|
FloraGLO® Lutein and the Skin
Researchers have shown lutein is also deposited throughout human skin, delivering multi-faceted activity, including antioxidant benefits, to skin cells. 9-11 Research suggests 10 mg of lutein a day may play a role in maintaining healthy skin. 12
Compelling research findings from a randomized, placebo-controlled, human clinical trial performed in Europe illustrated several important benefits in skin from oral intake of lutein.12
Study participants taking 10 mg of an oral supplement containing FloraGLO Lutein daily for 12 weeks showed measurable increases in skin hydration and skin elasticity, and a decrease in skin lipid peroxidation. Lipids are oily components within the skin critical to healthy skin appearance. Furthermore, they provide a barrier function that slows the loss of moisture in the skin. Lutein used in a topical preparation applied to the skin also showed significant improvements in these categories, and when combined with oral lutein supplements, generated even greater results than oral or topical lutein separately.
A table showing the specific results is below. All results are adjusted for placebo.
Our bodies don’t produce lutein. We must consume it in our daily diet, either from food sources and/or lutein supplements. Research suggests 10 mg per day of lutein may produce beneficial results in the skin.12
Other ways to maintain healthy skin
- Don’t just rely on lutein alone.
- Drink plenty of water each day.
- Don’t leave skin unprotected in the sun for prolonged periods.
- Use a high SPF (30+) broad-spectrum sunscreen when outdoors.
- Limit alcohol intake.
- Don’t smoke.
|
